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Welcome to our Centre!

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We’ve been offering hundreds of courses at our Centre since 1974. You will discover here a huge range of opportunities and all at very affordable prices, whatever your situation.

You will find here encouragement, hope, endless possibilities, support, friendship and lots of kindness and people to listen.

So many of us in the 21st Century need assistance to deal with stress, anxiety, panic, poor sleep patterns, depression, worry and so much more (all these seem to be increasing every year). We need to feel more empowered, have greater self-esteem, confidence and the courage to express our individuality and what we feel.

Also many of us have been convinced that we have no creative ability to sing, paint, draw or write – it’s time to liberate these qualities – see other sessions focusing on these as well.

Please browse our website and whenever you can, come and experience our Centre or call us if you want to come and talk to someone here. We look forward to meeting you or hearing from you.

 

 

ADDRESS
15 South Pine Rd,

Alderley, Brisbane, Queensland 4051 

T: 07 3856 3733

F: 07 3856 3722

E: relaxcentreofqld@powerup.com.au

For more details see Contact Us link at top of page.

Testimonials
Drawing on the Right Side of The Brain

I really enjoyed this course. My ability has been hugely enhanced since doing these lessons – I’m hooked! I find the course structure quite brilliant – each new skill following on to aid the next Skill. Carolyn is a wonderful teacher, very helpful and caring and nurturing of personal creativity.

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The Transformation Game

The Transformation Game – it can change your life – Presented by Rod Smith
Playing the Transformation Game assisted me to open up and bring into clearer awareness where I sit with my life. Thank you Rod for facilitating a fabulous way to see into my heart. – Monica
I enjoyed the game thoroughly. Rod was a fantastic facilitator and the game was very helpful for me. Good fun in a good environment, I felt very safe. – Jeff
 

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Centering Within Yourself

Centering Within Yourself – Presented by Lionel Fifield and 4 specialist presenters
Fascinating and enlightening; thought-provoking and life-affirming. I got helpful pointers from each of the presenters – all were very different, all were wonderful; found myself nodding often. Worth every minute – am taking away lots to think about and lots to appreciate – helps light the way to be even braver every day. Wonderful – truly wonderful!

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Chinese Brush Painting

We had a ball! I love the 2 paintings I made with Jean’s wonderful guidance and I look forward to using the techniques. Many thanks Jean and Relaxation Centre.

I loved the course and will be back to improve my skills.

Great class – what can I say? Totally enjoyable, great teacher, I will be back again. Thank You.

Great Facilitator! Highly recommended! A great day to step away from the hustle and bustle.

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Moving on from Depression and Anxiety

Moving on from Depression and Anxiety – Presented by Fiona Best
Thank you for presenting this course. Speaking about this topic has given me better insight and understanding in identifying and treating this mental condition. I am relieved that my anxiety is not uncommon and that the physical symptoms experienced can be so easily treated and at times prevented. I have learnt little tricks that stop my mind from racing and methods to limit the effects of anxiety.

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Managing Stress/Sleeping Better

Presented by Lionel Fifield and others
A fantastic workshop: it really opened my eyes and helped me to become aware of my thoughts and feelings. It included some great tips which I’m sure I’ll be able to put into practice and make some positive changes in my life. I’ll definitely recommend this workshop to other people! Thanks! I loved this course: simple,

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Making Conversation

Presented by Lionel Fifield

Thank you Lionel, this course was very helpful for me. The exercises and hints will help me to confront people less anxiously in future.

Fantastic, thank you – I feel more confident now to speak with others knowing that other people get nervous too.

I found this session very informative with good ideas on how to get over the problem of shyness. I feel a bit more relaxed about the idea of making conversations and looking forward to going out more often, meeting with people and trying out some of the ideas mentioned.

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Breathing - accessing its hidden possibilities

Presented by Manish Singh, here are some comments from participants

This session brought a lot of awareness in the importance of breathing. I am now motivated to practice as the benefits appear to be significant. Well presented by Manish.

I found the explanations of different moods and ways of breathing quite illuminating. Thank you for your presentation Manish.

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Self-Esteem Workshop

Presented by Vicki Bennett

Profoundly informative, light-hearted and enjoyable. Vicki is an amazing presenter, easy to listen to. Thanks heaps – I’ve got lots to take home with me.

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Speaking to Groups

Presented by Gavin Blakey

Brilliant – I believe it will give my vision ‘wings’. So simple yet so powerful.

Today’s course was enlightening and extremely informative. Gavin’s content knowledge is evident: he is an inspiring facilitator. I came along hoping to learn something and I was not disappointed – I was entertained and educated. Fabulous!

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Who Sinks Your Boat - Resolving Difficult Conflicts

Presented by Kris Hines
 
Enlightening - Empowering. Plenty of material to work with.
 
I found the course very impressive, had some profound breakthroughs.
 
Good, Good, Good, Some new insights came through. Thanks a lot, I really enjoyed the presentation.
 
This course has been very helpful to me and opened up a Pandora's box of possibilities - Thank you - the handouts were helpful too.
 

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