Self-Esteem Workshop | Relaxation Centre QLD

	Articles to get you thinking.
	Those Unkind Comparisons Are You Captain of Your Ship? Space – Does it have to be filled? Wotcha Got? WOW! – What a Programme! The Power to Bring Change Standing Up Inside

	Food for Thought

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Self-Esteem Workshop

Presented by Vicki Bennett

Profoundly informative, light-hearted and enjoyable. Vicki is an amazing presenter, easy to listen to. Thanks heaps – I’ve got lots to take home with me.

	Upcoming Courses
	Listening to Each Other Date: 23/02/2012 - 10:00am Deep Relaxation Date: 23/02/2012 - 1:00pm Deep Relaxation Date: 23/02/2012 - 6:00pm Understanding Emotional Eating Date: 23/02/2012 - 7:00pm Freeing Yourself With Feldenkrais Date: 24/02/2012 - 10:00am ChiBall Yin and Yang Date: 24/02/2012 - 12:15pm Deep Relaxation Date: 24/02/2012 - 6:00pm Inspiring Films Date: 24/02/2012 - 7:00pm Powerful Parenting Date: 24/02/2012 - 7:00pm Emotional Resilience Date: 25/02/2012 - 10:00am

	A Quick Word
	Everyone wants to be appreciated – so if you appreciate someone don’t keep it a secret. —Helen Keller Love! Did you know it was inside you? What a cunning place to hide it! Self-pity is our worst enemy and if we yield to it we can never do anything wise in the world. —Helen Keller Have you ever asked yourself what is truly important to you? Do you worry about things constantly but do nothing about reducing your worry patterns? Compassion is not religious business, it is human business: it is not luxury, it is essential for our own peace and mental stability: it is essential for human survival —The Dalai Lama How do you make your decisions or, do you let other people, or get other people, to make them for you? Is your mind a friend or an enemy? Taking charge of our personal patterns and habits is the essence of true empowerment. Fearing our own fears and doing nothing about them can be a missed opportunity for real growth.

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