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Articles to get you thinking.

Those Unkind Comparisons
Are You Captain of Your Ship?
More of the Same or Being Alive to Opportunity?
Wotcha Got?
Getting Life Into Perspective
The Power to Bring Change
Standing Up Inside

Food for Thought

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Home
  • How Awake Are We?
  • A Course in Miracles Study Group
  • A Course in Miracles – an Introduction
  • Acceptance Commitment Therapy
  • Achieving Higher Performance – for Teens
  • Achieving Meaningful Success
  • Addictions – exploring answers
  • Advanced Negative Core Belief Balancing
  • Aikido – Insights and Discoveries
  • Awaken Your Natural Confidence
  • Biodynamic Gardening & Farming
  • Breathing For Improved Health
  • Cancer Sessions/Support/Inform/Encourage
  • Cancer – Sessions to Support, Inform and Encourage
  • Centre Closed for Mothers Day
  • Chinese Brush Painting
  • Chinese Medicine – 2000 Years of Wisdom
  • Closed for ANZAC Day
  • Closed for Easter Holidays
  • Coaching Yourself in 2013
  • Colour and Discoveries
  • Compassionate Communication (NVC Workshop)
  • Deep Relaxation
  • Drawing on the Right Side of The Brain
  • Dreams Are Powerful
  • Empathy in The Workplace
  • Environmental Therapy for Mind, Body and Soul
  • Fears – How do we handle them?
  • Feeling Good About You
  • Feldenkrais – Developing Movement for a Timeless Body
  • Free Yourself in Relationships with The Work of Byron Katie
  • Freedom From Emotional Eating
  • Freeing Yourself With Feldenkrais
  • Getting Things Done – overcoming procrastination
  • Health, Healing - Managing Stress
  • Healthy Eating – Snacks, desserts, green smoothies
  • Hidden Secrets Within Food Gardening
  • How to Cultivate Divine Pride
  • Infant Massage and Relaxation Techniques
  • Inspiring Films - Dynamic Health
  • Inspiring Films - Health & Longevity
  • Inspiring Films - Opening Doors Within...
  • Inspiring Films - Prophesies For Our Times
  • Inspiring Films - Raising Boys
  • Inspiring Films - Raising Girls
  • Inspiring Films - The Creation of Health
  • Inspiring Films - The Economics of Happiness
  • Inspiring Films Kabbalah – A Resource for Soulful Living
  • Inspiring Films Kundun – story of the 14th Dalai Lama
  • Inspiring Films Molecules of Emotion
  • Inspiring Films- Kanyini
  • Inspiring Films- Love, Medicine & Miracles
  • Introduction to Negative Core Belief Balancing
  • Introduction to Tai Chi and Qi Gong
  • Intuition, Instinct and Feelings – Can we trust them?
  • Karma: How We Create Our Own Reality
  • Laughter Yoga
  • Loving What Is – The Work of Byron Katie
  • Loving Your Inner Child and Emotional Age Balancing
  • Making Conversation
  • Making Empathy Come Alive in the Workplace
  • Managing Stress / Anxiety – and Sleeping Better
  • Meditation and Art Expression for kids 5-12yrs
  • Meditation and The Power of The Mind
  • Memory in Your Hands – Sculpting a head
  • Mind-full Eating
  • Mindfulness Meditation
  • Mumma Magic
  • New Moon Astrology
  • Opening Doors with Juggling
  • Personal Empowerment
  • Picture Planning and Design
  • Powerful Parenting
  • Profound Healing and Sustainable Wellbeing
  • Qi Gong – the gentle way to health and fitness
  • Relationships – what are they?
  • Relaxation & Meditation
  • Remedial Yoga and Relaxation
  • Rock & Water for Adults – Being grounded, centred and focussed
  • Rock and Water – for boys & girls 8-12yrs
  • Sound Healing Meditation
  • Speaking to Groups – with skill and confidence
  • Stop That Busy Mind
  • The Artist's Way Introduction
  • The Enneagram – Master Class (personality insights)
  • The Transformation Game
  • True Grit Relationships – Introduction
  • True Grit – Getting a Relationship Working
  • Understanding and an Overview of NVC
  • Who Is Running Your Life? Tools to resolve inner & outer conflict
  • Yoga and Relaxation
  • Yoga For Health and Wellbeing
  • You and Your Life – Tools for Acceptance and Resilience

Upcoming Courses

Powerful Parenting
23/05/2013 - 6:30pm
Freeing Yourself With Feldenkrais
24/05/2013 - 10:00am
Deep Relaxation
24/05/2013 - 1:00pm
Deep Relaxation
24/05/2013 - 6:00pm
Inspiring Films - Dynamic Health
24/05/2013 - 7:15pm
Inspiring Films Molecules of Emotion
24/05/2013 - 7:15pm
Freedom From Emotional Eating
25/05/2013 - 9:30am
Feldenkrais – Developing Movement for a Timeless Body
25/05/2013 - 10:00am
Coaching Yourself in 2013
25/05/2013 - 2:00pm
Healthy Eating – Snacks, desserts, green smoothies
25/05/2013 - 2:00pm

A Quick Word

Everyone wants to be appreciated – so if you appreciate someone don’t keep it a secret. —Helen Keller
Embracing our truth beyond our emotions can bring great insights and inner freedom.
Many of us think the world is here to make us happy but what it gives us is the ongoing opportunity to move beyond reacting to the external.
Have you ever asked yourself what is truly important to you?
Do you worry about things constantly but do nothing about reducing your worry patterns?
Life happens – We’re not being singled out so we really never have to ask “Why me?”
How do you make your decisions or, do you let other people, or get other people, to make them for you?
Is your mind a friend or an enemy?
Taking charge of our personal patterns and habits is the essence of true empowerment.
Fearing our own fears and doing nothing about them can be a missed opportunity for real growth.

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