Relaxation Centre QLD
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Articles to get you thinking.
Those Unkind Comparisons
Are You Captain of Your Ship?
More of the Same or Being Alive to Opportunity?
Wotcha Got?
Getting Life Into Perspective
The Power to Bring Change
Standing Up Inside
Food for Thought
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May 2013
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18
1
Personal Empowerment
Dreams Are Powerful
Chinese Medicine – 2000 Years of Wisdom
2
Introduction to Negative Core Belief Balancing
Loving Your Inner Child and Emotional Age Balancing
3
Freeing Yourself With Feldenkrais
Deep Relaxation
Deep Relaxation
Laughter Yoga
Inspiring Films - Raising Girls
4
Colour and Discoveries
Managing Stress / Anxiety – and Sleeping Better
Speaking to Groups – with skill and confidence
19
5
6
Deep Relaxation
Deep Relaxation
7
Cancer – Sessions to Support, Inform and Encourage
The Artist's Way Introduction
Remedial Yoga and Relaxation
Yoga For Health and Wellbeing
A Course in Miracles Study Group
True Grit – Getting a Relationship Working
8
Drawing on the Right Side of The Brain
9
10
Freeing Yourself With Feldenkrais
Drawing on the Right Side of The Brain
Deep Relaxation
Deep Relaxation
Achieving Higher Performance – for Teens
Sound Healing Meditation
Inspiring Films- Love, Medicine & Miracles
11
Awaken Your Natural Confidence
Breathing For Improved Health
Relaxation & Meditation
Feeling Good About You
20
12
Centre Closed for Mothers Day
13
Deep Relaxation
Deep Relaxation
14
Cancer – Sessions to Support, Inform and Encourage
Remedial Yoga and Relaxation
Yoga For Health and Wellbeing
A Course in Miracles Study Group
15
The Transformation Game
16
17
Freeing Yourself With Feldenkrais
Deep Relaxation
Deep Relaxation
Opening Doors with Juggling
Inspiring Films - Opening Doors Within...
18
Aikido – Insights and Discoveries
21
19
Who Is Running Your Life? Tools to resolve inner & outer conflict
Memory in Your Hands – Sculpting a head
Addictions – exploring answers
20
Deep Relaxation
Deep Relaxation
Relationships – what are they?
21
Cancer – Sessions to Support, Inform and Encourage
Remedial Yoga and Relaxation
Yoga For Health and Wellbeing
A Course in Miracles Study Group
22
23
Powerful Parenting
24
Freeing Yourself With Feldenkrais
Deep Relaxation
Deep Relaxation
Inspiring Films - Dynamic Health
Inspiring Films Molecules of Emotion
25
Freedom From Emotional Eating
Feldenkrais – Developing Movement for a Timeless Body
Coaching Yourself in 2013
Healthy Eating – Snacks, desserts, green smoothies
22
26
Acceptance Commitment Therapy
Picture Planning and Design
The Transformation Game
27
Deep Relaxation
Deep Relaxation
28
Cancer – Sessions to Support, Inform and Encourage
Remedial Yoga and Relaxation
Yoga For Health and Wellbeing
A Course in Miracles Study Group
Hidden Secrets Within Food Gardening
29
Qi Gong – the gentle way to health and fitness
30
Stop That Busy Mind
Understanding and an Overview of NVC
31
Freeing Yourself With Feldenkrais
Deep Relaxation
Deep Relaxation
Inspiring Films - Prophesies For Our Times
A Course in Miracles – an Introduction
Upcoming Courses
Freeing Yourself With Feldenkrais
Date:
24/05/2013 - 10:00am
Deep Relaxation
Date:
24/05/2013 - 1:00pm
Deep Relaxation
Date:
24/05/2013 - 6:00pm
Inspiring Films - Dynamic Health
Date:
24/05/2013 - 7:15pm
Inspiring Films Molecules of Emotion
Date:
24/05/2013 - 7:15pm
Freedom From Emotional Eating
Date:
25/05/2013 - 9:30am
Feldenkrais – Developing Movement for a Timeless Body
Date:
25/05/2013 - 10:00am
Coaching Yourself in 2013
Date:
25/05/2013 - 2:00pm
Healthy Eating – Snacks, desserts, green smoothies
Date:
25/05/2013 - 2:00pm
Acceptance Commitment Therapy
Date:
26/05/2013 - 10:00am
A Quick Word
Everyone wants to be appreciated – so if you appreciate someone don’t keep it a secret. —Helen Keller
Embracing our truth beyond our emotions can bring great insights and inner freedom.
Many of us think the world is here to make us happy but what it gives us is the ongoing opportunity to move beyond reacting to the external.
Have you ever asked yourself what is truly important to you?
Do you worry about things constantly but do nothing about reducing your worry patterns?
Life happens – We’re not being singled out so we really never have to ask “Why me?”
How do you make your decisions or, do you let other people, or get other people, to make them for you?
Is your mind a friend or an enemy?
Taking charge of our personal patterns and habits is the essence of true empowerment.
Fearing our own fears and doing nothing about them can be a missed opportunity for real growth.
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